The first ever 24 Hour Infrared Fitness Studio featuring virtual instructors leading 30 minute isometric or 15 minute HIIT sessions including HOT ISO, HOT BUNS, HOT YOGA, HOT PILATES, and more!
We believe Pilates is the finest strength-training workout for anyone, at any age. It’s a path to a fuller, richer, healthier and more satisfying life.
StretchLab provides one-on-one, customized assisted stretching sessions.Benefits are increased range of motion & flexibility, reduce stress, muscle & joint pain, improve sports performance & posture.
Cantigny Golf, managed by Northbrook, Ill.-based KemperSports and owned by the Chicago-based Robert R. McCormick Foundation, was named “Best New Public Course in America” by Golf Digest when it opened
Let us assist you to reach your fitness goals!