Your Gentle New Year On-Ramp

January often comes with a lot of pressure to start strong, set big plans, and finally “get it right.”

As a Board-Certified Health & Wellness Coach focused on behavior change, I see this all the time, especially among busy professionals who are already juggling work, family, and a wide range of responsibility. ​Most people don’t need more motivation. They need a steadier, more realistic way to reset.

That’s why I created Your Gentle New Year On-Ramp.

This is a 30-day guided reset designed to help people who feel scattered, burned out, or disconnected slow down, reflect, and build steady momentum without pressure or perfection.

The experience includes:

• A 30-day guided challenge with small, doable daily prompts
• A pre-recorded mastermind to gain clarity on what matters most and proactively address the patterns that usually derail follow-through
• One live group coaching call at the end of January for support and reflection

If this sounds like something you or someone you know could benefit from, you can learn more and join here:

 https://www.amymichellecoaching.com/offers/eCnAUjNg

If you have questions, reach out anytime at amy@amymichellecoaching.com.