Hot Stones Restorative Workshop
Date and Time
Sunday Dec 18, 2016
3:30 PM - 5:00 PM CST
Location
NEXT yoga
120 E. Liberty Drive
Wheaton, IL 60187
Fees/Admission
Members: $35
Non-members: $40
Website

Description
In this workshop we'll combine two very healing practices, Restorative Yoga and Hot Stone Therapy. Casey will guide you through a peaceful restorative sequence and while in each posture, the instructors will strategically place hot stones on your body. The hot stones will both relax the muscles even deeper and improve circulation as the heat allows the blood vessels to expand. Whether your body is achy or your mind is cluttered, this practice is just what you need.