3 Healthy Tips to Survive and Enjoy the Holidays
Date and Time
Monday Dec 7, 2015
6:30 PM - 8:00 PM CST
12/7/15 AT 6:30 pm
Location
Crowne Plaza, Roosevelt and Finley
Fees/Admission
FREE
Contact Information
West Suburban Wellness
630-629-9500
Send Email
Description
How can you not just survive but also thrive this holiday season? Join us on 12/7 at 6:30PM to learn more. We will cover: Better Nutrition (yes, it really DOES impact your body): Learn which holiday foods you should enjoy & which to avoid Tips from The Bulletproof Diet & how coffee is good for you Stress Reduction: Be as jolly as Santa Claus & nice to your relatives this holiday season The latest tips to reduce stress, increase your immunity & improve your sleep Better Function: How to feel your best and move well with better posture A "secret weapon" to boost your health & wellness for the holidays
