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DTSTART:20130202T163000Z
DTEND:20130202T173000Z
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SUMMARY:"Fit Mom" Workshop
DESCRIPTION:"Fit Mom" Workshop\n\n(Hosted by Strand Fitness LLC\, a new personal training studio in downtown Wheaton)\n\n\n\n"Fit Mom" is a unique fitness program designed for post natal women looking to improve their overall health - with a specific regime tailored to strengthening areas of the body most effected by pregnancy.\n\nStrand Fitness and Kristina Weller\, workshop developer\, understand the limitations of a post natal body and have created a group class with specific exercises to help regain the weakened muscular areas of your physique. The program will foster a positive environment and give new moms an opportunity to discuss the joys and challenges of motherhood\, as well as train the body in a safe yet productive way.\n\nKristina is a certified personal trainer\, a wife and most recently a new mother in 2012.\n\nWe will meet four (4) Saturdays in a row (45 minutes each)\, beginning Saturday\, February 9th at the Strand Fitness studio located at 124 N. Main Street\, downtown Wheaton.\n\nPlease\, join us for a program orientation (free of charge) on Saturday\, February 2nd\, at 10:30 AM. The orientation will last approximately one (1) hour.\n\n\n\nFor additional information\, please call:\n\nKristina (630) 337-0083 or\n\nElisabeth (630) 815-3615\n\n\n\nOr go to the Strand Fitness website at http://strandfitnessllc.com/calendar/ to learn more and to register.\n\n\n\n\n\nSign up now\, spaces are limited!
X-ALT-DESC;FMTTYPE=text/html:&ldquo\;Fit Mom&rdquo\; Workshop<br />\n(Hosted by Strand Fitness LLC\, a new personal training studio in downtown Wheaton)<br />\n<br />\n&ldquo\;Fit Mom&rdquo\; is a unique fitness program designed for post natal women looking to improve their overall health - with a specific regime tailored to strengthening areas of the body most effected by pregnancy.<br />\nStrand Fitness and Kristina Weller\, workshop developer\, understand the limitations of a post natal body and have created a group class with specific exercises to help regain the weakened muscular areas of your physique. The program will foster a positive environment and give new moms an opportunity to discuss the joys and challenges of motherhood\, as well as train the body in a safe yet productive way.<br />\nKristina is a certified personal trainer\, a wife and most recently a new mother in 2012.<br />\nWe will meet four (4) Saturdays in a row (45 minutes each)\, beginning Saturday\, February 9th at the Strand Fitness studio located at 124 N. Main Street\, downtown Wheaton.<br />\nPlease\, join us for a program orientation (free of charge) on Saturday\, February 2nd\, at 10:30 AM. The orientation will last approximately one (1) hour.<br />\n<br />\nFor additional information\, please call:<br />\nKristina (630) 337-0083 or<br />\nElisabeth (630) 815-3615<br />\n<br />\nOr go to the Strand Fitness website at http://strandfitnessllc.com/calendar/ to learn more and to register.<br />\n<br />\n<br />\nSign up now\, spaces are limited!<br />\n&nbsp\;
LOCATION:Strand Fitness LLC\, 124 N. Main Street\, Wheaton\, IL 60187
UID:e.864.3140
SEQUENCE:3
DTSTAMP:20260412T094542Z
URL:https://business.wheatonchamber.com/events/details/fit-mom-workshop-02-02-2013-3140
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